£25

Overcoming Worry and Anxiety - half-day course in Greenwich

Event Information

Location

Location

St Alfege Church

Church Street

Greenwich

London

SE10 9BJ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Overcoming Anxiety and Worry


Half-day course in Greenwich with Kadam John McBretney
Saturday 23 November, 2pm - 5pm

Anxiety, worry, fear and disappointment are states of mind that are nearly universal experiences in our busy modern life. They rob us of our ability to enjoy and experience peace of mind. Through Buddhist meditation we can learn to respond to life’s challenges with a peaceful and positive attitude. As a result all our ordinary problems will fall away and we can face life with joy, stability and profound inner peace.

"If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true; happiness but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions." How to Transform Your Life ~ Geshe Kelsang Gyatso

Everyone is welcome!

Schedule

Session one: 2.00 - 3.15pm
Session two: 3.45 - 5.00pm

Tickets

£25 per person or free for Members



FAQs

What will each session consist of?

Each session will include a combination of teachings and guided meditations with an opportunity to discuss during the break time.


Do I need to bring anything or wear anything special?

No. You can choose to sit on chairs, or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.


What if I’m new to this?

Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested.


Parking

We have a few parking space in front of house No.11, 13 & 15, feel free to park there.


Weekly classes?
We offer classes in over 13 venues across London. To see more, please visit meditateinlondon.org/classes

To find out more about our other classes, courses and events, please see our website meditateinlondon.org


Contact us
020 8455 7563 or info@meditateinlondon.org.

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Location

St Alfege Church

Church Street

Greenwich

London

SE10 9BJ

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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