Overview of Self Esteem Online Course

Boost your self-esteem by mastering optimism, mindset, and goal-setting skills.

Overview

Confidence doesn’t come in a bottle—but you can learn how to build it. The Overview of Self Esteem course gently walks you through the essentials of thinking positively, overcoming mental roadblocks, and staying focused on your goals. With a conversational tone and plenty of food for thought, this course isn’t about cheesy motivation—it’s about realistic mindset shifts that actually work.

We’re not here to give lectures from a mountaintop. Instead, you’ll get practical, thought-provoking lessons designed to help you rewire self-talk, take control of unhelpful thoughts, and set achievable goals with a clear head. Whether you're feeling a bit lost or just need a tune-up, this short course offers just the boost you're after—with zero fluff.

Learning Outcomes

• Learn how optimism influences your self-esteem and daily mindset.
• Understand the role of thoughts in shaping personal confidence.
• Identify and replace patterns of negative thinking effectively.
• Build healthier self-perceptions through mental reframing techniques.
• Strengthen belief in your ability to reach personal goals.
• Develop everyday thinking habits that encourage self-assurance.

Course Curriculum

• Chapter 1: Be Optimistic
• Chapter 2: It’s All in Our Mind
• Chapter 3: Overcoming Negative Thinking
• Chapter 4: Achieving Your Goals

Who is this Course For

• Anyone who struggles with low self-confidence and overthinking.
• Individuals keen to develop a more positive mindset daily.
• Students aiming to boost their motivation and self-belief.
• Jobseekers preparing for interviews or career changes.
• Professionals managing workplace pressure and self-doubt.
• Parents or caregivers looking to model healthy confidence.
• Coaches or mentors building skills to support others.
• People simply curious about how self-esteem really works.

Career Path

• Mental Health Support Worker – £22,000 to £27,000 annually
• Life Coach – £20,000 to £50,000 depending on experience
• Youth Worker – Around £24,000 to £31,000 per year
• Human Resources Assistant – Average salary £25,000
• Online Course Tutor (Personal Development) – £20,000 to £35,000
• Community Support Worker – £21,000 to £28,000 on average