Oxygen Hub: Zone of Happiness Women Event 20 June

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Location

Cowley Manor - Part of A Curious Group of Hotels

Cowley

GL53 9NL

United Kingdom

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Event description

Description

Zone of Summer Happiness ...

️Join us for a morning/afternoon or escape for two full days of self empowerment, mindfulness & inspiration at our next Oxygen Hub Happy Retreat 19th - 20th June at glorious Cowley Manor - Save The Date. Exact details of the content of the event are TBC.

Join us for half/full day, or stay for two full days of happiness at glorious Cowley Manor with inspirational talks on health, hormones & women's wellbeing, fit4ballet beside the magical lake, pilates on the beautiful front lawn, dance on the terrace with ChiChi Fit, Strength & Conditioning beside the fountain with Beyond Fitness, meditation beneath the giant redwoods with Gill Kirkham.

Escape, pamper yourself in the multi-award-winning Spa & enjoy 55 acres of Grade II listed gardens, Cowley Manor is the perfect spot for an indulgent countryside getaway

Gill Kirkham, Meditation Leader and Intuitive Healer will guide us into a meditative state of good intention with an soothing mentra meditation and visualisation 'I'm Light' beneath the tree canopy of the folly. We have had some remarkable freedback from members of the group who recount a lifting of spirits, self empowerment, clarity, forgiveness and refocus post previous meditations!

We will send you on your way brimming with happiness

The suggested timings of the event are as follows:

  • 08.45am - Arrival for freshly baked, yummy pastries, coffee & networking - bring business cards and leaflets to share.
  • 09.45am - Introduction: Oxygen Marketing - Lucy Garbutt
  • 09.50am - Welcome to Cowley Manor - Emma Beddall
  • 10.00am - Guest Speaker - Caroline Keatinge on nutrition for menopause
  • 10.50am - Q&A
  • 11.00am - ChiChiFi musical theatre dance class
  • 12.30pm - lunch (not included in ticket price)
  • 2.00pm - Joanne Patterson the power of self healing
  • 3.00pm - Ballet Fit dance
  • 4.00pm - Meditation with Gill Kirkham, Intuitivemeditation leader: Eleven Twenty Two, The Conscious Revolution.
  • Off to relax in the spa (inc in room rate if staying)
  • details TBC

Dont rush away ...

Make a retreat of it and stay the night, pamper yourself at the multi-award winning spa & enjoy a walk around the stunning grounds and share a glorious afternoon tea with friends...

Oxygen Hub is a breath of fresh air empowering all women, and is Cheltenham's first ever women-only-social-club-shared workspace.

The Hub is a social members' club and co-working space for women connecting inspirational individuals to share top tips on how to live a healthier working life. The Oxygen Hub is an opportunity for networking and learning including inspirational presentations by guest speakers.

Join Cotswold businesses, inspiring professionals, freelancers, home workers & employees who fancy a change from the office to work, collaborate and chat while enjoying inspirational speakers, great coffee, yummy pastries & networking in a truly beautifully setting, surrounded by some of Gloucestershire's finest countryside.

Meet other likeminded individuals who want to grow their business & increase their confidence to create the flexible working life they truly desire. We hope you will share your successes, ask questions and share your wisdom within the group.

We hope that after the event you will be able to leave having made some great new business contacts as well as learnt some ingenious new business & social media tips (if you've stayed for the masterclass) which you can immediately implement in your business.

The guest speakers and in the spotlight leaders will change at each event. Please ping me an email should you be interested in becoming a member of The Hub, showcasing your business In The Spotlight, attending a social media marketing workshop etc.

The event is hosted by Lucy Garbutt, Oxygen Marketing M: 07884 251455.

Please email Lucy with any questions about the event oxygenlifemktg@gmail.com or phone on M: 07884 251455.

We are honoured to welcome our guest speakers - if you would like to share your knowledge and inspire others at our next event in October please email Oxygen Marketing.

Through the morning + Q&As our professionals will be sharing some of their expertise in their specialist areas.

Fee for the morning or afternoon session £25.00pp or £40 for the full day inc talks on womens health & well-being, exercise classes TBC tea/coffee & yummy pastries - if you wish to pay direct you can do so via bank transfer: Lloyds TSB account number: 19249660 sort number: 30-95-72

We have various social media marketing workshops from Pinterest, YouTube, Instagram, Facebook etc ...

Sample workshop below FYI -

This is a useful workshop for all Instagram users:

The key areas covered during the session are:-

Instagram overview
Business benefits
How to optimise
Building a branded Instagram Account
Best practice use
Useful apps and design techniques, filters etc
Sharing to Facebook and Twitter
Instagram Stories
Regramming
Hashtag strategy
How to create the perfect post and description
How to create competitons and offers
Images, photos and video
Effective hashtagging with some useful tools to assist your hashtagging strategy
Buiding and developing 'Your Audience' on Instagram
Useful tools to improve your Instagram
Useful tools to analyse & measure success

Fee for this workshop is £60.00

9am arrive for intros & coffee

Workshops are 2hrs in duration

FAQs

Where will the workshop be held?

The workshops are usually held in the heart of the Cotswold at Cowley Manor in the Garden Room.

What can I bring into the event?

Bring laptop/ipad/mobile phone/notepad & a bottle of water (reusable bottle!) to stay fully hydrated!

How can I contact the organiser with any questions?

The best form of contact is by email:-

Oxygenlifemktg@gmail.com

or

Mobile: 07884 251455

How much does the day cost?

The workshop from 9.30am to 11.30am and costs £60.00 (+ booking fee of £4.31 if paid through Eventbrite) to include hot drinks and pastries.

Are there other options for payment?

The course can also be paid for by bank transfer (which saves you the booking fee):-

Lloyds TSB account number: 19249660 sort number: 30-95-72

What's the refund policy?

No refund

Do I have to bring my printed ticket to the event?

Please bring your printed ticket to the event

Can I update my registration information?

You can update your registration information up to 24hrs prior to the date of the course

Is my ticket transferrable?

Your ticket is transferrable up to a week before the event

Is it ok if the name on my ticket or registration doesn't match the person who attends?

It is fine if the name on the ticket does not match but please inform the organiser of the change

LOOK FORWARD TO SOME FABULOUS GIRL POWER CHAT AND GEEKING OUT WITH YOU!

visit our Oxygen Marketing Facebook Page to find out what people say about Oxygen Marketing events and workshops.


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Date and Time

Location

Cowley Manor - Part of A Curious Group of Hotels

Cowley

GL53 9NL

United Kingdom

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