Pain Café: Setting Goals & Getting Active

Pain Café: Setting Goals & Getting Active

By Rushcliffe Social Prescribing Service

Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.

Date and time

Location

West Bridgford Young People Centre

Bridgford Road West Bridgford NG2 6AT United Kingdom

Good to know

Highlights

  • In person

About this event

Let's Live Well with Pain

Living with persistent pain can be challenging – but you don’t have to face it alone.

Pain Café is more than just a support group. It’s an empowerment service where you’ll discover new skills, tools and approaches to help you take control and live well, despite pain.

What to expect:

💬 Informal chats & peer support – connect with others who truly understand

🛠️ Practical self-management tips – learn strategies you can use day-to-day

📚 Trusted resources – many of which are now regularly used across the NHS

🌱 Weekly themes – from fatigue and mental health to medication, movement & nutrition

🤝 A safe, supportive environment – where your experiences are valued.

Living well with pain website https://livewellwithpain.co.uk/

is full of tried-and-tested resources to help you build confidence and self-management skills.

Whether your pain is new or something you’ve been living with for years, Pain Café is here to help you learn, adapt and thrive.

Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates.

Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.net

Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy

Organized by

Rushcliffe Social Prescribing Service

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On Sale Nov 10 at 2:00 AM