Pain Toolkit (FREE) Online Workshop for people who want to self-manage pain

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Pain Toolkit Online Workshop (Overview)

The online workshops are for anyone living with persistent pain and wants to start or improve, their pain self-management skills.

The Pain Toolkit online workshops information

8-12 people attend each workshop and last for 2.5hrs

During the workshop, we have built in pacing breaks, so you are not sitting or standing for a long time
Each participant will be sent simple instructions about how to join the workshop There will be ample time for everyone to speak during the workshop. We want the workshop to be interactive and have time for discussion

On each workshop, a PowerPoint will be used as a guide for useful information.

Evaluation of the workshops

We need to evaluate the workshops to see if they are useful and tweak content. Participants will asked to fill in a questionnaire, prior to the workshop 3 and 6 months thereafter.

What you will need to take part?

Computer, tablet or mobile phone with a camera which also an internal or external microphone

How to join the workshop?

All participants will be given a dedicated login for their particular Pain Toolkit online workshop.

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