Painting Zen Enso with Mindful Movement (afternoon 1-3pm)

Painting Zen Enso with Mindful Movement (afternoon 1-3pm)

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Artist's Studio

North View

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HA5 1PY

United Kingdom

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Zen Enso circle painting workshop with mindful movement Qigong practice, walking and standing meditation.

About this event

Join Artist Adele Cloony in her garden studio to create a little tranquillity, through gentle Qigong warm up exercises and then try out some walking and standing meditation.

Being in the present moment, create your own Zen circle with traditional Chinese brushes, to gift to a friend or take home.

No experience necessary. Guided instructions and demonstrations will be given. All art materials are supplied just come along in loose comfortable clothes and flat shoes/trainers.

Please contact me with any queries about the workshop, places will be limited to only 8 places.

Adele Cloony is a London based artist who trained in both visual and internal martial arts. Embodying energy and spirit through the brush onto paper. She mindfully combines both considered and spontaneous free flowing gestural marks to express her inner dialogue.

Painting Zen Enso with Mindful Movement (afternoon 1-3pm) image
Painting Zen Enso with Mindful Movement (afternoon 1-3pm) image

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