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Paleo Cookery Course

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Tablehurst Farm Shop and Cafe

Forest Row

RH18 5DP

United Kingdom

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PALEO COACHING - for Vitality and Well Being. Empowering people as Food Sovereigns & Alchemists of the Kitchen. To book and pay see details below. Indulge in sweet treats that are actually good for you and smile on the inside. Learn how to cook for maximum nourishment, daily cellular cleansing and renewal.

Cookery demonstrations, inspiration and motivation, life-changing information for transformation !

Boost your energy levels with this comprehensive PALEO COACHING course. Food is Medicine. Group meets one hour a week for six weeks, giving you the chance to implement new ideas.

We cover comfort foods: Paleo Pizza, Paleo Granola, Paleo Muffins, correct preparation of grains, nuts and seeds. Alternatives to the opiates of the masses (processed carbs & sugars).

Home made probiotics that cost a fraction of over the counter pills, fermented vegetables, 24hr yogurt, water and milk Kefir and Kombucha.

Stock pot cooking, good fats – bad fats. Cleansing your insides with foods. We look at chronic symptoms and diseases, allergies, 'itchy' kids, depression, anxiety, Crohns, IBS, Celiacs, Multiple Sclerosis, Fybromyalgia, Arthritis. How to get away from angry inflammation. Alternative ways of identifying a path to health.

Reserve your seat now and pay later

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Location

Tablehurst Farm Shop and Cafe

Forest Row

RH18 5DP

United Kingdom

View Map

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