Menu, subject to change:

Sayadieh (Palestinian Seafood Rice) | Meat (Fish); Crustaceans, Tree Nuts (Almonds), Gluten (Wheat), Milk, Sulphites
Waraq Enab (Stuffed Vine Leaves) | Vegan; Celery, Vine leaves may contain Sulphites
Fattet Makdous (Fried Aubergine with Tahini Yogurt & Crispy Flatbread) | Vegetarian; Gluten (wheat), Milk, Tree Nuts (Almonds), Sulphites, Seasame
Salata Falastinia (Palestinian Salad) | Vegan; Seasame
Shurbet Addas (Lentil Soup) | Vegetarian; Milk, Celery
Fatayer Sabaanja Wa Jubneh (Flatebreads Stuffed with Spinach and Cheese) | Vegetarian; Gluten (Wheat), Milk .

This menu contains meat (fish) but is vegetarian friendly (5/6 dishes are meat-free). Allergens include: gluten, eggs, milk, crustaceans, tree nuts, sulphites, seasame, celery

Please let us know if you have any specific dietary requirements so our team is aware ahead of the class

Kindly note that we will not be substituting any ingredients to accommodate dietary needs, so please only book into classes that suit your dietary requirements. Allergen information for this class will be updated closer to the class time. Please see our Food and Allergen Policy when booking into the class for more information.

A message from our Chef Amna:

“My name is Amna from Gaza, Palestine and I came to the UK in the winter of 2022. In Gaza, I was a university lecturer in psychology for 20 years and a director of a charity supporting mothers and children. I have 5 children: 2 daughters who still live in Gaza, a son and daughter in Canada and a son in London.

As a young woman, I lived in Libya. I married there, brought up my children and achieved my degree and my Masters. Libya’s sky seemed open to my dreams and I was very happy there.

When I first arrived in the UK, I had nothing here and felt lonely and ashamed. I am thankful to have become part of the Migrateful family. Migrateful has helped me feel more positive and I am happy to share my food and my culture.

When I cook I always think of my mother. I don’t use recipes but cook by a sense I inherited from her. My mother and father always talked about their life before Gaza - I have never been to their home in Ashdod but I feel I know it. My father caught fish, and they always had fresh vegetables from the countryside. I am passionate about making healthy and nutritious food. It is so important for our lives and our physical and mental health. The process of cooking lifts me, especially when I do it with others - and people are always appreciative when I offer them my food!”

We’re excited to have you in the class! Please take note of a few final reminders:

We will send you a reminder email 3 days before the class takes place.
We require a certain number of participants to run this class and reserve the right to cancel it due to insufficient enrolment. If this occurs, we will, at your convenience, transfer you to another class of your choice of the same value. If this option does not suit you, you will have the choice to receive either a gift voucher for the class or a full refund. In the case of insufficient enrolment, we will inform you at least 6 days before the class.
Ingredients used in our classes contain, may contain, or may have been manufactured/prepared on shared equipment with the 14 allergens listed above. We cannot guarantee that any food or drink prepared or consumed in any of the Migrateful Cookery Classes are free from any of the 14 allergens, or any other ingredient. Migrateful’s Cookery Classes are hosted in our busy cookery school or in external venues that handle allergens. Even in classes where allergens are not used, the ingredients for the class may have been stored in close proximity to allergens and other ingredients, and/or equipment and surfaces may have previously come into contact with allergens and other ingredients. Participants attend classes at their own risk.

Payments made through Paypal can take up to 48 hours to have the order confirmed. To guarantee your spot in a cookery class we recommend using a debit or credit card.
We only process refunds and ticket transfers if we are notified 7 days before the class takes place. No changes are allowed if the class is missed. When you register for this event, you are agreeing to our Terms and Conditions. If you are not able to attend the class, you can pass on your tickets so someone else can attend on your behalf.

Palestinian Cookery Class with Dr. Amna|Veg Friendly| LONDON|Cookery School