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Para Dance UK - Free Inclusive Dance Videos to make you smile.

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Event description
“There are shortcuts to happiness and dancing is one of them”

About this Event

Thanks to the government’s #CultureRecoveryFund Para Dance UK is excited to continue to be #HereForCulture and spread some dancing joy.

We are releasing a series of 15 FREE pre-recorded inclusive dance videos, aimed at promoting older people’s positive health and wellbeing that you can enjoy from the comfort of your own home.

Who are we?

Para Dance UK is the national governing body for Para Dance Sport in the UK. Our aim is to develop and promote dance as a sport and an inclusive leisure activity across the country for those who would otherwise be excluded and celebrate that EveryoneCanDance

Our dance videos are aimed at those aged 55+ and are perfect for:

- People wanting to try dance for the first time.

- People who have danced before but just want to add some fun into their day

- People with disabilities.

- Settings for older people.

- Organisations or charities with a network of older people.

Each session is either a warm up and a routine or a routine and a cool down with classics from; Barrett Strong, Little Richard, Eddie Cochran, Tom Jones, T.Rex. Nora Aunor, The Drifters, Baccara, Sam Cooke, Frankie Lymon & The Teenagers, Bucks Fizz, Otis Redding, Gerry & the Pacemaker and, Simon & Garfunkel. We hope that our videos will uplift and inspire you bringing some dancing joy to your day.

To receive the videos

The videos are completely free, all you need to do to receive them is click Register and fill out our short form. A confirmation email will then be sent to your inbox with all of the confirmation links to the videos that you can copy and paste into your browser to get you dancing.

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