"We all want our children to be happy. Somehow, some way today show them something that makes you happy. Something you truly enjoy. Your own happiness is contagious. They learn the art from you."
Yoga is also a fun gentle way for young toddlers and children to discover their little bodies and explore what they can do with it. This early introduction could change their lives in a very positive way.
Come and join this lovely group, make time to relax, bond and breathe together, dance and move through yoga poses. We finish the class with a fresh smoothie for everyone.