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Parent & Child Meditation
Thu, 13 Apr 2017, 16:15 – Sat, 15 Apr 2017, 17:15 BST
A parent can bring one child and together learn how we associate pebbles with life forces, such as fresh as a flower, solid like a mountain, firm as the earth. Then we meditate with our pebbles, repeating the phrase for each pebble in turn. We learn the 'breathing in, breathing out', song and take home our pack of cards with the 4 pebbles.
This class is for those who simply seek wellness for themselves and their child. There are no qualifcations, such as having an association with cancer. Meditation is for all, who are seeking to introduce children to methods of stress control, before such times may arise.
The class is also fun!
Please find more details on my website and contact me, if you have any queries.