Parent Education at BRI; Healthy Pregnancy Birth and Beyond
Event Information
Event description
We are delivering a virtual parent education class focusing on keeping you and your growing baby healthy and happy in pregnancy and beyond
About this Event
The session is virtual via microsoft teams - The Parent education team will send the link out just before the event.
It will be run by the Parent education midwives at BRI and will cover;
Keeping active and mobile in pregnancy and why this is important
Healthy eating and avoiding alcohol
Smoking - Creating a smoke free environment for babies
Encourage good sleeping regime/ bed time routine in pregnancy
Mental health and emotional wellbeing
Building a happy baby - responding to baby in the womb
Relaxation session
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