Parent Education at BRI; Healthy Pregnancy Birth and Beyond

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Online Event

Event description
We are delivering a virtual parent education class focusing on keeping you and your growing baby healthy and happy in pregnancy and beyond

About this Event

The session is virtual via microsoft teams - The Parent education team will send the link out just before the event.

It will be run by the Parent education midwives at BRI and will cover;

Keeping active and mobile in pregnancy and why this is important

Healthy eating and avoiding alcohol

Smoking - Creating a smoke free environment for babies

Encourage good sleeping regime/ bed time routine in pregnancy

Mental health and emotional wellbeing

Building a happy baby - responding to baby in the womb

Relaxation session

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