Parenting a neurodivergent teen can be overwhelming — but you don’t have to do it alone.

Join me for an online workshop created especially for those supporting neurodivergent teens.

👥 Who is this for?

This space is open to anyone in a parenting or caring role — whether you're a:

✔️ Parent

✔️ Carer

✔️ Grandparent

✔️ Step-parent

… if you're supporting a neurodivergent teen and holding emotional space for them, you are welcome.

This is a safe, neuroaffirming, zero-judgement space where you can:

✨ Share your lived experience

✨ Connect with others who truly get it

✨ Learn practical strategies and explore ideas together

✨ Leave feeling more resourced, less alone, and a little lighter

🔍 What we’ll explore together:

🌿 What’s going on in the teen brain (and why it feels so intense)

💥 Understanding anxiety, meltdowns, shutdowns, masking & sensory needs

🤝 Co-regulation, boundaries, and building connection

🎓 Psychoeducation to make sense of what you're seeing at home or school

🛠️ Practical tools, shared tips, and ideas that work in real life

🏛️ Navigating systems (school, CAMHS, EHCPs)

As your facilitator, I’ll guide open and honest conversations, offer grounding psychoeducation, and create a space where everyone is heard.

Parenting Neurodivergent Teens Workshop