£40

Parenting With Surplus Energy: Managing Stress

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£40

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Managing stress and increasing family, life & work balance

About this Event

An interactive webinar. A great place to meet, connect and learn from likely minded parents.

Limited space For most parents, life is lived at 100 miles an hour and is noisier and more hectic than ever. If we are not physically on the go, we are mentally on the go; thinking about what needs to be done next, when and how. There’s so much to do and not enough time in the day! Maybe we are lacking the energy to focus on each task and activity in a productive and effective way and at the end of the day can feel that we have not done anything in a way that makes us content and proud.

Being on the go all the time can have a serious effect on our physical and mental health and on the way we parent our kids, how we live life and can push us into the red stress zone. It can also have a long term impact on our kids where they might start copying us, taking it personally or simply because they are living in a home with more stress than stability!

At this event we will focus on the following:

  • What do we mean by parenting with surplus energy and how having more of it can help us manage stress and live a more harmonious life .
  • What stops you from having extra time and energy and pushes you into deficit and how can we stay in control of what has a negative effect on us.
  • While we cannot make more time in the day, we can choose how we spend it. Together we will look at what really matters to you and how you can find a balance between getting things done and still enjoying life and spending time with those who matter to you, and of course having some ‘me time’.
  • Once you have found a way to manage what stresses you and steals your energy you will find that you have surplus to do more of what is important to you in a way that doesn’t drain you. Furthermore, you will have that 'little extra' to deal with battles in life, bounce back and restore the peace .
  • You will get an opportunity to connect with like-minded people and learn from their experiences and share your own family challenges as well as what is working for you.

I look forward to supporting you at this event.

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Online Event

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Eventbrite's fee is nonrefundable.

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