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Parents and Carers support workshop - Secondary SB

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Zoom workshops designed specifically to support Parents and Carers in mental health and wellbeing. Delivered by Action Mental Health.

About this Event

We are all struggling with the current restrictions and return to home schooling, having to wait just a little longer to get back to our usual routine.

While we cannot meet physically, AMH OUR Generation Team would love to support you virtually through one of our zoom workshops designed specifically for Parents and Carers.

This free 45 minute workshop aims to:

  • Raise awareness of your mental health and wellbeing
  • Provide awareness of the impacts of trauma on our wellbeing
  • Identify self-care techniques for building resilience and healthy coping strategies
  • Share practical toolkits and resources
  • Show you how and where to access additional support

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