Join us for an interactive webinar for advice and support to help children aged 5-12 manage emotions, with a focus on worry. It will include practical, fun activities for your child to join in with.

• Emotional Resilience

• How to make and use a worry box or jar

• Just One Norfolk Emotional Health resources

• Relaxation and breathing exercises

Within the session you may need access to the following to join in:

• An old box or clean jar

• Coloured pens, pencils or crayons

• Spare wrapping paper, coloured paper or old magazines and glue

• A writing pen or pencil

• A piece of paper, small notepad or post its