The Shadow Self: Exploring Within with Karinne Faddy

What would it feel like to love every part of yourself - even your inner critic or your ‘flaws’? This session invites you to uncover the parts of yourself that you've hidden or silenced. Through the lens of shadow work, we’ll look at how parts of us - like our inner critic and ‘flaws’ - were formed in response to early experiences and how they continue to influence how we see ourselves today.

You’ll be guided to meet these inner parts with curiosity and begin to understand the role they play in both protecting and limiting you.

This is a supportive space to make the unconscious conscious, reclaim disowned aspects of self, and begin the journey towards greater self-awareness and wholeness. No prior experience with shadow work is needed - just a willingness to turn inward.

What to Expect

• Time to reflect through personal coaching exercises.
• Interactive and supportive discussions.
• Action planning for beyond the masterclass.
• Resources and recommendations for continued learning.

You can attend this session on its own or as part of the full three-part Shadow Self series.

Ticket holders of the Shadow Self series are invited to join a check-in circle between each shadow self session. This is a dedicated time and space to pause, reflect and connect. Here, you’re invited to share what’s been moving within you, the breakthroughs, the discomfort, and the questions still unfolding. We will gather for our first Circle on Wednesday 1st October, from 6:30-8pm at The Hearth.This is a supportive space where your experiences are met with understanding, and your voice is valued. Through open conversation and guided reflection, the circle offers the chance to deepen your relationship with yourself while being inspired by others walking a similar path. It’s a place to integrate the insights from your shadow self work and be reminded that you don’t have to navigate this journey alone.

About The Series

Join us for a three-part exploration of the shadow self - the hidden parts of us that shape our thoughts, relationships and professional lives. Rooted in the practice of shadow work, each interactive session offers a space to gently uncover what’s been suppressed, silenced or disowned - and to meet those parts with curiosity and compassion.

• Session 1 focuses on the relationship with self and how we can deepen our awareness by making the unconscious conscious.
• Session 2 turns to relationships, exploring projection, triggers and the parts of us that get activated in connection with others.
• Session 3 looks at how the shadow self shows up at work and in business - including the masks we wear.

Through self-reflection, guided exercises, and group discussion, you’ll gain powerful insight, self-awareness, and tools to embrace all of yourself - even the shadowy parts.

About The Speaker

Karinne is the Founder of Resonates Within, a personal development company dedicated to helping individuals reconnect with their inner guidance and confidently follow what lights them up. As a Certified Holistic Life Coach, NLP Practitioner and Senior Fellow with the ACCPH, she supports clients through one-to-one coaching, corporate programmes and an inner work community. Drawing on her experience as a former headteacher and decade-long senior leader in education, Karinne creates nurturing, empowering spaces that inspire others to explore what resonates within and take aligned, intuitive action.

About The Hearth

The Hearth is a women's space in Queen's Park (North London) where women can find room for themselves to live, work and feel better. The community of diverse women enjoy full co-working facilities, wellness treatments, a relaxing evening lounge and thoughtfully curated events.

More info at www.thehearth.me or check out the beautiful space on Instagram @thehearth.me

Refund and Cancellation Policy

• Full Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.
• No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.
• Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.