Free

Pause and Take Five - Free 4 Hour Workshop in Keighley

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Progress @ Project 6

12A Russell Street

Keighley

BD21 2JP

United Kingdom

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In association with Bradford VCS and West Yorkshire and Harrogate Health and Care Partnership, Waypoint bring to you Pause and Take Five - designed for those who work as volunteers or are employed by charitable organisations across the Airedale and Wharfedale region.

Using the Five Ways to Wellbeing model, these workshops are an opportunity to reflect on personal wellbeing, consider some of the latest research on mental health and develop new approaches to managing life’s challenges, for yourselves and your service users.

Following the initial three hour workshop, you will be invited to attend a follow-up Conversation Cafe where you will have the opportunity to develop connections with other people delivering similar work and share skills and good practice across the VCS services network.

All workshops and Conversation Cafes are free of charge, this project aims to improve whole community resilience by working together and promoting mental and emotional wellbeing - come join us!

We recommend all attendees attend follow-up Conversation Cafe, for further details and more workshop dates visit http://bit.ly/pausetake5

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Date and Time

Location

Progress @ Project 6

12A Russell Street

Keighley

BD21 2JP

United Kingdom

View Map

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