PAUSE, REFLECT, CONNECT and REFRESH

Offers an opportunity to step back, pause and take time to connect with yourself inspired by nature within an intimate and supportive group setting. Using the reflection time and a gentle enquiry process, participants can explore ways to:

• refresh their energy and presence that may be jaded by the challenges over the last 18 months

• ground and centre themselves towards what they are wanting to create in their life and work

• uncover what if anything might be needing to be let go of/released

• nurture themselves and have an embodied experience to generate clarity of their hopes and intentions

• build capacity and resilience in order to be their best and most powerful self in these turbulent and uncertain times

Overview of the day:

The group will be led and facilitated by Lucy Hatchell and Natalie Shering in the Fife countryside, just 45 mins outside Edinburgh and an hour from Glasgow. Come join us for a nourishing and refreshing experience over 6 hours that will help you recalibrate and refresh in the life-giving force of nature. During the day there will be an opportunity to connect and engage with horses (from the ground only) as part of the developmental process. Deeply wise, powerful and sensitive, they offer instant feedback and a uniquely rich experience.

Flow

• Arrival and taking our place

• Grounding into the space and connecting as a community for the day

• Exploring reality and perspectives

• Unearthing and examining a significant question

• Lunch

• Generating insight and exploring possibilities

• Setting Intentions

• Appreciations and close

Your Retreat Guides

Lucy Hatchell

What lights me up is creating experiences that enable people to connect with themselves and their environment to generate healthy flow and balance. I have been designing and leading deep and powerful personal and leadership learning experiences for over 30 years. An avid explorer and adventurer I have participated in and led retreats and development programmes in some of the most beautiful and wonderful parts of the world. After reaching the age of 50 keen to reduce my own carbon footprint instead of boarding a plane and travelling across the world to work with groups it was time to root myself here more permanently and offer personal and leadership development in the fabulous Scottish countryside. So many people don’t have access to long residential retreats or programmes I am on a mission to offer valuable refreshing development experiences in nature within easy access from the city. When guiding and supporting participants they describe me as warm, engaging and insightful, offering rigour and lightness. I work with individuals, groups and teams who have an appetite for growth and learning or just need some time out to refresh and realign.

My full biography can be found on linkedin. If you are interested in attending an event I am hosting or would like to talk about customised team retreats/events or a 1 2 1 experience just call me on 07478 67434 or send me an email lucyhatchell@outlook.com

Natalie Shering (Nats) she/her

I have the best job in the world, and that is acting as your trail guide and thinking partner to help you map out and act upon what you want to achieve. I have a longstanding and deep connection to the natural world through worldwide travel and engaging in multiple outdoor pursuits. I bring my passion for photography into my work with individuals and teams, helping them connect to nature and tap into the power of their own creativity. My approach encourages my clients to increase their intentionality through noticing more and acting deliberately. I believe that as humans we are innately creative and hard-wired to see patterns and connections in the world that is around us, although many of us feel we have lost that connection. It is my experience that when we reconnect to what is around us and tap into our innate ability to connect with ourselves and nature through telling stories, creating images or building metaphors we unlock our potential to achieve amazing things.

If you are interested in attending an event I am hosting or if you would like to create something for yourself or your organisation just get in touch via phone at 07197597299 or email nshering@outlook.com