PCSO Glow & Glimmer: The Future is Hormonal.

PCOS and Endometriosis

A restorative wellness afternoon..

Join us for an afternoon dedicated to understanding and managing two common but often misunderstood conditions: Polycystic Ovary Syndrome (PCOS) and Endometriosis. Whether you're seeking guidance for yourself or supporting someone you care about, this special event is designed to provide valuable insights and practical tools to help you navigate life with these conditions.

We’re thrilled to feature some incredible experts who will share their knowledge and tips on managing PCOS and Endometriosis:

Dr. Danielle will kick off the day by exploring PCOS's causes, symptoms, and the most effective ways to manage it. Dr. Danielle will also be discussing how we can have a nervous system approach to supporting our PCOS and Endometriosis.

The Fantastic Jen Credicott who is a women’s health dietician will focus on Nutrition and explore what’s truly beneficial for managing PCOS. Learn how to fuel your body with the right foods, including easy, practical tips like preparing a quick and satisfying 30g protein breakfast that will help support your hormones and keep you energized throughout the day.

Lottie who is a fitness a movement specialist dedicated to achievable wellness for every BODY, she will guide us through a series of Cortisol Cleansing Movements, designed to lower stress levels and balance our cortisol. These gentle, effective movements are perfect for anyone looking to reduce tension and promote overall wellness.

Lottie will also help us debunk myths and tell us what exercise we really should be doing to support PCOS and Endometriosis.

Lovely Tasha from Tasha Emma Massage and Beauty is going to be joining us and offering some complimentary treatments along with some treats for our goody bags!

We’re excited to come together in a supportive environment to learn, share, and empower ourselves with the knowledge to thrive.

We look forward to seeing you there!

Gorgeous Sophie from Soul Serenity will be joining us and hosting a grounding exercise to help us feel more connected to ourselves and de-stress our systems.

There will be a 30 minute Q&A with all of our practitioners where you will be able to ask the burning questions you have around

Lastly Annie will end on a beautiful note discussing our Glows and our Glimmers, what doesn’t serve us, what do we need to let go and what do we need to embrace.

You will also receive a beautiful goodie bag to take home that is filled with things to help nourish you this season.

Within this session you will also be treated to a delicious and nourishing grazing board and have the opportunity to make a chia pudding bowl to take home.

We hope you can join us and are left feeling empowered and informed.

Price: £35 per person.