Peace, Health & Wellbeing Evening, 21st November

Looking after our own physical and mental health can be such a challenge! With so many pressures in life, it can be hard to make time to look after ourselves but yet without it, our bodies and minds can easily crumble. Come and join Zoe Wickham a qualified fitness and nutrition instructor and wellbeing trainer with a wealth of knowledge and personal experience. This evening will be full of stories, practical tips, pampering, laughs and more to help you on your life's journey.

Free event. Drinks & nibbles will be provided.

Event address:

Queens Park Baptist Church

Camphill building

20 Balvicar Drive

Glasgow

G42 8QS