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Peace in the Park - Journey through the senses in nature

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Coombe Wood Gardens

Coombe Road



United Kingdom

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Event description
Immerse yourself in nature to reconnect with your feeling of inner peace. Boosting your immune system and promoting well-being.

About this Event

Peace in the Park -  meditations, visualisations and Shinrin Yoku -forest bathing in nature.

'There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost.'  ( Quote from the book A Course in Miracles,   lesson 164 )

I invite you to step aside, let go and share a quiet time of listening and being, amongst the trees and nature.

The session consists of a variety of guided meditations and energy exercises including

    • Mini forest bathe - a sensory experience, journeying through our senses within the healing environment around us. 
    • Connecting with the golden light within
    •  Peace & Love active meditation - this releases tension, calms the mind and extends feelings of love
    • The Sol Forestal experience (come along and you will find out what it is)
    • We sit together, explore alone, deepening our connection with the trees, our wise elders
    • Gratitude
    • Silent contemplation 
    • Time to pause and reflect
    • We tune into the season and the vibe of the woods, feel the oneness with nature, our home.

Time spent  out in nature is proven to improve well-being, boosting the immune system NK cells.

You will experience feelings of well being, feeling better connection to nature and with a deepening knowing and clarity on any issues you may have at the moment. The time in the woods can truly change you life. 

We will  work with and acknowledge, the energies of nature, depending on the time of the year.

This is a great introduction to time in nature, forest bathing and meditation. For the more experienced, an opportunity to deepen your experience.

To find yourself after a busy week.

We meet at the gates 9.30 am prompt - the session ends round about 11am

Contact me for further information 


07712 005769

 #meditation #nature  #feelgreat  #stressfree  #anxietyrelief  #forestbathing #innerpeace



What are my transport/parking options for getting to and from the event?

There is parking along Conduit Lane next to the woods, or the tram goes to LLoyd park / Coombe Lane.


What can I bring into the event?

We sit on the ground so bring a mat or something to sit.

Bring water.

What shall I wear?

Layers, walking shoes.


How can I contact the organiser with any questions?


Jane is a qualified forest bathing leader


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Coombe Wood Gardens

Coombe Road



United Kingdom

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