I'm Nikki your instructor and I run Yoga Align! 🌈 🦋 Find out more about me on my Instagram profile: yoga_align_sussex
About the class:
Discover the perfect blend of relaxation and rejuvenation with my peaceful morning yoga class. Whether you're new to yoga or a seasoned yogi, you'll enjoy:
✨ Gentle, flowing movements to enhance flexibility and strength
✨ A supportive, welcoming environment for all levels
✨ Guided breathing techniques to calm your mind
👐Optional hands-on assists are offered in this class 👐
5 and 10 class bundles available on my website (https://www.yogaalign.co.uk/plans-pricing) that you can redeem on any of my classes:
🕗 Wednesday 8 AM - Slow Flow/Beginner in Shoreham
🕗 Thursday 8 AM - Slow Flow/Beginner in Worthing
LOCATION:
The Yoga and Wellness Rooms
The Old Town Hall Town Quay Shoreham-by-Sea
BN43 5DD
If you have any problems finding the entrance please don't hesitate to contact me on 07824827696.
