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On Sale 10 Oct 2021 at 00:00
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Extend and develop your anatomical and practical knowledge of pelvis /hips. For Yoga and Pilates teachers, Health and Movement professionals

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Pelvic Equilibrium: What will I learn?

• Know how to speak simply and accurately of the body structure.

• Understand the pelvic structure, its movement and its impact on the spine.

• Understand how the hips work in relationship with Yoga, Pilates or other movement based practice and use that knowledge to guide your teaching.

• Apply practical anatomical knowledge to adapt each posture to every body.

• Know how to detect the physiological limitations of your students and help them prepare or adapt postures (by stretching, passive mobilisation or strengthening).

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Online event

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Eventbrite's fee is nonrefundable.

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I'm a 1000-hrs registered yoga teacher with the Yoga Independent Network. I have a spine issue called scoliosis and I lived many years abroad in different part of the world as I was a humanitarian worker.
 
I started to practice yoga in 2009 and it changed my life. Back then, I was living in India and to address my back pain I had private lessons for 2 years with an Indian master, who shared with me his life-time experience. Suddenly, I did not need a physio anymore, I had my own practice to keep me healthy.
 
I graduated in March 2012 in the Sivananda Ashram in Orléans -France- as a yoga teacher. When I started teaching, people with different conditions came to my classes, and I was in fear of doing the "wrong" thing and offering them movement that could worsen their conditions.
 
So I started my anatomy journey with Blandine Calais Germain -France- in 2013. I graduated in 2017 after 300hrs of anatomy applied to Yoga and writing a dissertation about the spine (of course!) and the breath. My other teachers are Leslie Kaminof -New York- and Thomas Myers -Maine- whith whom I did online Anatomy trainings from 2014 to 2017. Today I offer regular anatomy workshops & CPDs to yoga teachers and movement practitioners.​

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