Is this suitable for beginners?

Yes, absolutely. I will give modifications and options to accommodate your level.

I've never done Pilates, is it ok to come along?

Yes, please do come along. This is a great place to start as you will learn how to engage your core muscles really well, which is a vital part of Pilates.

Sportwears or comfy clothes you are easily move around in.

Sales Ended

Pelvic Floor & Core Engagement Workshop

Follow this organiser to stay informed on future events

By Ceza Ouzounian

Lennoxtown Library Talks: Gill Brook Pelvic Floor Matters
Mon, Aug 25, 18:00
Lennoxtown Library and Community Hub • Lennoxtown
Free
Southdeen Park: Play Area community engagement
Thu, Aug 21, 15:00
Glasgow Club Donald Dewar • Glasgow
Free
Meaningful Connection & Engagement in Dementia Care
Tue, Nov 4, 09:30
Dementia Services Development Centre • University of Stirling
£125
Forensic Aspects of Autism Spectrum Conditions
Thu, Oct 2, 09:30
The Barracks Conference Centre • Stirling
£140
Timber Detailing Masterclass with Russwood and SIHGA® Experts
Wed, Sep 10, 12:15
Material Source Studio Scotland • Glasgow
Free
Embedding a Trauma Informed Approach: Line Managers & Leaders Session
Wed, Feb 4, 13:00
Princes Street House • Port Glasgow
Free
Supporting your child to manage their anxiety
Thu, Aug 21, 10:00
Blantyre Life • Blantyre
Free
History of Witchcraft Lino Printing Workshop
Fri, Sep 26, 13:00
Provan Hall • Glasgow
£20

Pelvic Floor & Core Engagement Workshop

Follow this organiser to stay informed on future events

Events you might like

Lennoxtown Library Talks: Gill Brook Pelvic Floor MattersLennoxtown Library Talks: Gill Brook Pelvic Floor Matters

Southdeen Park: Play Area community engagementSouthdeen Park: Play Area community engagement

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Forensic Aspects of Autism Spectrum ConditionsForensic Aspects of Autism Spectrum Conditions

Timber Detailing Masterclass with Russwood and SIHGA® ExpertsTimber Detailing Masterclass with Russwood and SIHGA® Experts

Embedding a Trauma Informed Approach: Line Managers & Leaders SessionEmbedding a Trauma Informed Approach: Line Managers & Leaders Session

Supporting your child to manage their anxietySupporting your child to manage their anxiety

History of Witchcraft Lino Printing WorkshopHistory of Witchcraft Lino Printing Workshop

Lennoxtown Library Talks: Gill Brook Pelvic Floor Matters

Southdeen Park: Play Area community engagement

Meaningful Connection & Engagement in Dementia Care

Forensic Aspects of Autism Spectrum Conditions

Timber Detailing Masterclass with Russwood and SIHGA® Experts

Embedding a Trauma Informed Approach: Line Managers & Leaders Session

Supporting your child to manage their anxiety

History of Witchcraft Lino Printing Workshop