£136.38

Pelvic Floor & Core Restore Course (HCR (R) EveryWoman)

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Hughenden Village Hall

Coombe Lane

Hughenden Valley

HP14 4NX

United Kingdom

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No Refunds

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Do you have:
- a weak pelvic floor and would like to return to jumping/running/sneezing with confidence?
- a 'mummy tummy' that makes you feel uncomfortable
- back pain

Then this 6 week course can help. Come and join me to enjoy 6 weeks of education regarding your Pelvic Floor, Core, Nutrition and women’s fitness/wellness at whatever life phase you’re in. The program is adaptable for virtually all women and is designed to ‘bring you back home’ to your amazing body with your Pelvic and Core Health at the centre of our focus.

This includes all six 1 hour classes, lifetime access to the HCR online portal filled with support and resources, exercise kit so you can do your homework, access to WhatsApp support group, detailed education booklet, and a one-to-one phone or face to face consultation with your coach Vicki.

Strictly limited to 8 spaces due to the personal nature of this course so please don't miss out!

See www.strongmamma.co.uk/hcr-everywoman for all the details.

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Date and Time

Location

Hughenden Village Hall

Coombe Lane

Hughenden Valley

HP14 4NX

United Kingdom

View Map

Refund Policy

No Refunds

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