Pelvic floor health: In pregnancy and beyond class

Pelvic health class: In pregnancy and beyond

Join me the pelvic health midwife, for an informative and interactive online event focusing on pelvic health during pregnancy and beyond.

Topics covered:

• What the pelvic floor is and the changes that may happen during pregnancy
• What symptoms to look out for
• How to look after your pelvic floor muscles
• Bladder and bowel care
• Ways to protect your pelvic floor during labour and birth
• Top Tips for after you have had your baby
• Where to go to seek help.

Who can attend:

Anyone booked at bhrut Queens hospital and King George hospital. For pregnant women and birthing people up to 1 year postnatal.

When to attend:

As early as possible in your pregnancy.

The session:

Classes will be held online via the link provided. If you have any difficulties finding the link, or signing in please email: bhrut.maternitypelvichealth@nhs.net

• You do not need to have your camera on.
• Please mute your microphone during the class.
• There will be time for questions at the end of the presentation.