Pelvic Health Physiotherapy Information Session

We provide engaging and informative education sessions designed to help women better understand their bodies and the common challenges they may face throughout the life course of a woman. Our sessions cover a wide range of topics including:Bladder health – understanding continence, urgency, and frequencyBowel health – managing constipation, incontinence, and pelvic floor dysfunctionPelvic pain – exploring causes and strategies for reliefIntimacy and sexual wellbeing – addressing discomfort, pain, and confidenceMenopause – navigating physical changes and their impact on pelvic healthPostnatal recovery – supporting women after childbirthPelvic floor education – promoting strength, awareness, and functionWe aim to break down stigma, raise awareness, and provide practical tools that support lifelong pelvic health. Whether you're 18 or 100, our goal is to help you feel informed, confident, and supported.

Pelvic Health Physiotherapy (SBUHB)

An empowering session on women's health, led by NHS physiotherapists - let's talk about taking control of our bodies and well-being!

Tesco Extra

<h3>Women’s Pelvic Health Physiotherapy Information Session</h3>Location: Tesco Extra Llansamlet – Community Room Join us for a free, informative session on pelvic health physiotherapy.This session will explore key pelvic health issues that can affect women throughout different stages of life—from adolescence to post-menopause. Whether you're currently experiencing symptoms or simply want to learn more, our expert physiotherapists will guide you through:<ul><li>Common pelvic health concerns</li><li>Self-management strategies</li><li>Where you get more information or further help </li></ul>This is a great opportunity to ask questions, gain confidence, and take proactive steps toward improving your pelvic health.Everyone is welcome – don’t miss out on this empowering session