[To book your FREE session with the code PTFREE25, head over to our website at pentherapy.co.uk]
Event Summary: Join us for a calming and creative session hosted by PenTherapy.co.uk – a space to reflect, reset, and reconnect with yourself through the power of writing.
Whether you're brand new to journaling or looking to deepen your practice, this session will guide you through mindful prompts and techniques that support mental clarity, emotional balance, and personal growth.
What to Expect:
- A gentle guided journaling session
- Led by a psychotherapist
- Zero pressure to share
- Thoughtful wellbeing prompts
- A supportive, non-judgmental space
- Time for self-reflection and mindful writing
Who It’s For: Anyone seeking a moment of calm, creative expression, or a new self-care ritual. No writing experience needed.
📅 Date & Time: Sundays at 9AM (UK Time)Online via Zoom – link provided upon registration.
📝 What You’ll Need:
- A notebook or journal
- A pen or pencil
- A quiet space
Take time out for you. Connect with your thoughts, explore your inner voice, and experience the soothing benefits of journaling.
Experience a FREE session and reserve your spot today at pentherapy.co.uk
