'Pen to Empowerment' Free Journalling Webinar 24 September
Feeling Overwhelmed? Stuck? Discover How 60 Minutes of Journalling Can Transform Your Mindset and Reconnect You with Yourself
Date and time
Location
Online
Agenda
5:00 PM - 6:00 PM
Pen to Empowerment Webinar
Good to know
Highlights
- 1 hour
- Online
About this event
When was the last time you truly put yourself first?
If your mind feels like a tangled mess of thoughts and you’re constantly juggling everyone else’s needs, you’re not alone. Between career demands, family responsibilities, and life’s endless to-do lists, it’s easy to lose touch with yourself. But here's the thing: you don't have to stay stuck.
Lost Beneath Expectations?
Do you ever feel like you’ve lost yourself beneath the weight of everyone else’s expectations?
Want to Clear the Mental Clutter?
Do you experience mental clutter that makes it hard to think clearly?
Need to Prioritise Yourself Again
Do you often put everyone else's needs first while yours get pushed aside?
Navigate Life’s Transitions
How often do you find yourself navigating midlife transitions like empty nesting, career changes, or relationship shifts?
Feel Like You Again
Do you juggle so much that you’re barely keeping your head above water?
What if I told you that 60 minutes could change how you see yourself and what you need?
Well, journalling helps you untangle that mess. It’s like having a conversation with yourself—a way to make sense of the chaos and find clarity.
This live Zoom workshop is your chance to put yourself first and start your journey to feeling freer, calmer, happier and in control
Journalling: Your 24/7 Pocket Coach
In this live workshop, you'll discover how rewarding simple writing exercises can be when you:
- Clear mental clutter by emptying your head onto paper, you’ll make clearer decisions, feel less overwhelmed, and finally focus on what truly matters in your life – whether that’s your family, career, or personal happiness.
- Reconnect with yourself so you can wake up each day feeling grounded, joyful, and ready to take on life with confidence.
- Gain insights into what’s serving you – and what isn’t – so you can let go of what’s holding you back and create space for the things that truly light you up.
- Create a self-care habit that feels nourishing, not selfish – so you can show up as the best version of yourself for the people and things you care about most.
- Prioritise your needs and desires with compassion, so you can ease feelings of guilt.
Your Journey Back to Yourself Starts Here
Don't wait for the "perfect" time to reconnect with yourself
That time is now.
Claim Your Free Spot Now and Take the First Step Towards a Clearer, Happier, More Empowered You.
Bring a notebook and pen – you'll be writing alongside me!
In Just 60 Minutes, You'll Experience
• 3 Transformative Journalling Techniques
Find clarity to guide your next steps
• The Science of Journalling
Discover why this practice is proven to transform lives
• Practical Habit-Building Tips
Learn how to make journalling a sustainable part of your life
• Live Writing Exercises
Write alongside me and uncover immediate insights
• Tap Into Your Intuition
Get to know yourself better through listening to your inner voice
• Live Q&A
Get your questions about writing for wellbeing answered in real-time
There are only two rules in journalling:
#1 Date every entry
#2 There are no other rules.
Claim Your Free Spot Now and Take the First Step Towards a Clearer, Happier, More Empowered You.
BOOK HERE OR READ MORE ON MY WEBSITE: https://wwp.writingwithpurpose.co.uk/pentoempowerment
"I didn't even realise there were this many ways to journal... hearing from ... others has really helped me realise the importance of pausing and focusing on yourself."
Lots of insight about me and about how much I hold myself back. Anna also challenged my thinking about journaling that I thought must be done in particular way, but nothing is incorrect.
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