Pennu Trothwy Lactig | Determination of Lactate Threshold

Darganfyddwch eich parthau hyfforddi gorau posibl.

Bydd hyn yn cynnwys dadansoddi lactig gwaed trwy sampl gwaed capilari yn ystod protocol ymarfer grisiog ar feic neu beiriant rhedeg.

• Darganfod parthau hyfforddi gorau posibl
• Gwella dygnwch
• Gwell strategaeth ras

Gweld pob prawf

Cysylltwch â ni

Dr Marco Arkesteijn
Uwch Ddarlithydd mewn Chwaraeon, Ymarfer Corff ac Iechyd
maa36@aber.ac.uk neu 01970 628559

Lleoliad

Adeilad Carwyn James

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Find out your optimal training zones.

This will involve blood lactate analysis via capillary blood sample during stepped exercise protocol on exercise ergometer (bike or treadmill).

• Find out optimal training zones
• Improve endurance
• Better race strategy

View all tests

Contact us

Dr Marco Arkesteijn
Senior Lecturer in Sport, Exercise and Health
maa36@aber.ac.uk or 01970 628559

Location

Carwyn James Building