Free

Perfect Health Support Meetings

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Middle Street Resource Centre

74 Middle Street, , Nottingham NG9 2AR

Beeston

Nottingham

NG9 2AR

United Kingdom

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Perfect Health with Elaine Godley is an online FaceBook Support Group with over 2,000 members who share health and wellbeing tips and guidance. Monthly meetings have previously been held in Leicester at www.togetheragainstcancer.org.uk

New meetings are now launched in Beeston, Nottingham especially for those living with, or supporting those with chronic conditions.

Perfect Health with Elaine Godley

We have personal experience of dealing with cancer, kidney disease, autism, fibromyalgia, brain injury and other conditions. We know that those with a debilitating condition and their supporters/carers, sometimes struggle to express their emotions which can hamper recovery and cause even more stress.

A number of simple self-help techniques and strategies can be taught to support individuals, colleagues and families to cope and it is widely acknowledged that group support can be a useful tool to help people recover from or live with serious conditions.

Elaine is joined by Sarah Koch to host the meetings at The Middle Street Resource Centre. Elaine and Sarah take an integrative approach to health and wellbeing. Both are trained coaches and mentors with personal experience of life debilitating conditions and caring.

The group meeting format is as follows:-

7.15pm Welcome and Refreshments

7.30pm to 8.15pm Joint education presentation

8.15pm to 8.30pm Break

8.30pm to 9.15pm 2 groups - carers/supporters meet with Sarah, those with the condition meet with Elaine for specific support

9.15pm to 9.30pm Closing session together

We do not charge a fee for our time but request a suggested contribution of £5 cash per person on the night to cover room hire and refreshment costs.

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Date and Time

Location

Middle Street Resource Centre

74 Middle Street, , Nottingham NG9 2AR

Beeston

Nottingham

NG9 2AR

United Kingdom

View Map

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