Perfectionism

PERFECTIONISM

STUDENT WORKSHOP

‘When you aim for perfection, you discover it's a moving target’ - George Fisher

Are you always putting yourself under pressure to succeed? Do you always feel disappointed with the work you do? Are you frequently self-critical? Do you have such high standards that you feel low, anxious or worried because you cannot attain them?

If this sounds like you then this workshop is here to help you understand how perfectionism can impact on your life and teach you techniques and ideas to help you gain a healthier balance in your life. It is designed to help you focus on achieving a high, realistic standard, rather than pressurising yourself to attain the unattainable.

This Workshop will be held on Monday 24 November 2014, Room 4J, Students Union between 11.00– 12.30pm and will be facilitated by Sari Robinson