Performance Cycling
Overview
What's included:
- Eligibility to earn a CPD & QLS endorsed certificate.
- Fully Online Recorded Class
- 24/7 & Lifetime Access
- Online support
- No hidden fees
The Performance Cycling course is designed to provide an in-depth understanding of techniques, strategies, and principles essential for improving performance in Cycling. Participants will explore training plans, nutrition strategies, and methods to boost endurance, speed, and efficiency. By learning about Cycling, learners will understand how to enhance their stamina, manage energy effectively, and refine posture and pedalling techniques. The course emphasises the importance of structured Cycling approaches, helping cyclists maximise results while reducing fatigue and avoiding common performance pitfalls.
Through carefully structured content, the course examines advanced training strategies, including interval training, cadence optimisation, and race preparation. Participants studying Cycling will develop the ability to plan sessions, monitor progress, and analyse performance metrics for continued improvement. By the end of the course, learners will possess a comprehensive understanding of techniques, nutrition, and strategies essential for high-level Cycling, giving them the confidence to improve speed, endurance, and overall performance in competitive or recreational settings.
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Learning Outcomes:
- Improve cycling endurance and performance through structured training methods.
- Understand proper nutrition and hydration for optimal cycling results.
- Analyse cycling techniques to enhance efficiency and speed consistently.
- Plan and implement effective cycling sessions for sustained improvement.
- Evaluate performance data to refine strategies and training outcomes.
Who is this course for?
- Enthusiasts aiming to improve their Cycling performance and endurance.
- Amateur cyclists wanting to develop professional-level Cycling strategies.
- Fitness trainers specialising in cycling training programmes for clients.
- Sports coaches guiding athletes in performance-oriented Cycling techniques.
- Individuals preparing for competitive or long-distance Cycling challenges.
Career Path:
- Professional Cyclist – Average UK Salary: £30,000
- Cycling Coach – Average UK Salary: £28,000
- Fitness Instructor specialising in Cycling – Average UK Salary: £25,000
- Sports Performance Analyst – Average UK Salary: £32,000
- Personal Trainer with Cycling expertise – Average UK Salary: £27,000
- Endurance Sports Coach – Average UK Salary: £30,000
Certification:
Upon successful completion of the course and its assessment, you can obtain the certificate for a small additional fee. You can check the certificate fees and related details from the following link: https://www.oneeducation.org.uk/certificate/. You may also request a hard copy certificate, which will be posted to your preferred address for a small additional fee.
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- Online
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