£5

PERSONAL DEVELOPMENT I How to manage stress at work I London

Event Information

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Date and Time

Location

Location

Uncommon Liverpool Street

34-37 Liverpool Street

London

EC2M 7PP

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Join Speaker, Career Expert and Entrepreneur Rachida Benamar for an entertaining lunchtime workshop on how to manage stress at work.


What will I learn?

The workshop will cover these topics:

- why effectively managing stress is key to your career and personal growth
- how to spot the warning signs of stress
- how to reframe your mindset to improve your motivation and productivity
- how to manage your workload to alleviate your stress level
- how to deal with stress triggers at work

This workshop will be action-orientated - you will come away with tools to help you feel immediately calmer, more focused, and (of course) less stressed! This will be a fun and informational workshop for you to enjoy and ask any questions you may have about how to deal with stress at work.


About your host

Rachida Benamar

Rachida Benamar

An engaging and energetic presenter, Rachida has run workshops for companies such as WeWork, General Assembly, Gazelli, Gousto, Impact Hub, Hoxton Hotel, and Startup Kitchen as well as for private business and charities.

Rachida also contributes to articles as a career expert which has been featured in Forbes, Yahoo Finance, NatWest Business Hub and The Huffington Post.

Rachida is also an entrepreneur having founded Rama Publishing, a lifestyle stationery brand based in London. Rama has stockists all over the world including Moderna Museet, Sézane, Papersmiths, and Somerset House and has been nominated for top industry design awards.


FAQs

What should I bring?

A pen, some paper, and a bite to eat as this workshop is at lunchtime.


What's the refund policy?

You can receive a full refund up to 1 day before the event.


Where can I learn more about Rachida and Rama Publishing?

You can connect with Rachida on here Instagram, visit her website, or visit Rama Publishing's website.

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Date and Time

Location

Uncommon Liverpool Street

34-37 Liverpool Street

London

EC2M 7PP

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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