£600

Personal Resilience- Short Bursts 1 Day Development Workshop

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University Campus Aylesbury Vale (UCAV)

59 Walton Street

Aylesbury

HP21 7QG

United Kingdom

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Refund Policy

Refunds up to 30 days before event

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Programme overview

A one day session to examine the resilience, why it is required and tools for improvement. We examine the nature of resilience and some of the underlying factors. We look at the circumstances when it can be challenged. We provide tools and techniques to build greater resilience for yourself and other.

  • Anyone in a management or leadership role, who is likely to involved in conflict, stress or pressurised conditions, that may require a resilient approach

  • Anyone leading a team that may need to coach others in a resilient approach

The programme focuses on developing skills and practicing techniques to give you the confidence to present with presence.

  • Understanding resilience and what it means to each us

  • To recognise the areas and triggers that undermine your resilience

  • Look at the behavioural elements and how to manage them

  • Provide specific tools in increase your own resilience

  • This is class-room based, with an interactive and facilitated style, encouraging plenty of discussion in groups of between 6 and 12 people.

  • We encourage engagement and discussion to share experiences, this ensures that participants get what they need, not simply a one size fits all approach

You will gain an understanding of their personal perspective and how this might present as strengths, weaknesses and bias. How this perspective manifests itself in your emotions and physicality.

You will learn techniques to manage interactions and so improve emotional and physical wellbeing providing you with choices, to deal with stressful situations.

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Date and Time

Location

University Campus Aylesbury Vale (UCAV)

59 Walton Street

Aylesbury

HP21 7QG

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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