Personal Safety Class with Everyday Self Defence

Winter Vigilance Week continues with dynamic Self Defence classes, tailored to enhance staff wellbeing, confidence, and teamwork. Led by highly qualified instructors, these sessions combine practical safety advice with easy-to-learn physical techniques, giving participants a sense of empowerment both inside and outside the workplace.

Please note: Tuesday 4th November is an outside session, encouraging all attendees to claim their sense of safety in a public space with like minded individuals.

Free refreshments and hot drinks will be available to all attendees.