Personal Toolkit of Wellbeing Skills
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Personal Toolkit of Wellbeing Skills

Personal Toolkit of Wellbeing Skills

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Community Room

Tesco Extra Bidston Moss

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Birkenhead, United Kingdom

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An interactive workshop introducing participants to a series of portable mental tools they can use in just two minutes to add to the quality of their life around thinking, communicating and relationships. The session will be run by former probation officer, and founder of the social enterprise Metanoeo CIC, Dave Wood. Free tea and coffee will be available. The content of the session will be based on the accompanying website http://personaltoolkit.webs.com/

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Community Room

Tesco Extra Bidston Moss

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Birkenhead, United Kingdom

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