Personal Trainer Group Sessions Balance and Stability

TO BOOK: Go to https://bookwhen.com/fittishtraining/e/ev-saki-20240703093000

First session free (£44 per month)

A low intensity class to improve your balance, coordination and strengthen your stabilising muscles. Balance is your ability to control your body without movement against gravity. Stability is your ability to control your body during movement.

Personal Website -> https://www.fittishtraining.co.uk/

Facebook -> https://www.facebook.com/FitTishTraining

Instagram -> https://www.instagram.com/fittishtraining/