Personal Trainer Group Sessions Flex and Stretch

TO BOOK: Go to https://bookwhen.com/fittishtraining#focus=ev-sz4y-20250516073000

First session free (£39.50 per month)

A low intensity class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury.
Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.

Personal Website -> https://www.fittishtraining.co.uk/

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