San Francisco, California
London, United Kingdom
GYMANDA'S '12 DAYS TIL XMAS'
Kick start the holiday season with a PT blast or nuture your hangovers with some restorative yoga. You'll feel energised and revitalised and proud that you took some time for yourself.
12% off Personal Training or Yoga sessions
- £39.60 (instead of £45)
- 1 hour
- includes x 1 Emailed festive programme
- tailored to suit your goals
- why wait til New Year?!
- nutrition, flexibility and sports specific (e.g. skiing, ice skating, running)
advice on tap during the session
- no equipment required
- will travel to your home, local park or work place
- Greenwich, Canary Wharf, Wapping, Bermondsey, Southbank and Tower Bridge also covered
HURRY! Fastest fingers first!...
nb times are flexbible within an hour either side of stated session
When & Where
Amanda York has been practicing yoga for 10 years to heal herself from poor health in her 30’s and has enjoyed learning from prominent teachers in London and in various countries including the Bahamas Sivananda Ashram. A UK-born and London-based teacher, Amanda conjured Yogamanda after qualifying as an Ashtanga Vinyasa teacher 4 years ago having had an enlightened vision during meditation after her own practice about sharing the knowledge in how to obtain vibrant health through holistic health studies and practices.
Amanda taught and delivered workshops at the London Yoga Show in Olympia last year, will be presenting at the Om International Yoga Day at Alexandra Palace on 21.06.15 and leads yoga classes in open spaces in SE London. Her unique style is drawn from an amalgamation of flowing yoga and Kundalini practices with an underlying knowledge gleaned from her 8 years as a Personal Trainer and includes spiritual and postural traditions as well as her experiences as a writer and NeuroLinguistic Programming Practitioner.