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Multiple dates

Personal Transformational Emotional Release Session

By ToBEYoga

Free Your Body of Emotional Charge, and return to the authentic expression of who you really are.

Location

Casa del Moviment - Danza, Yoga, Masaje

32 Carrer de Sepúlveda #local bajo 08015 Barcelona Spain

Lineup

Agenda

How a session goes


1. Welcoming with a cup of cacao or tea. 2. Grounding through the body. 3. Guided visualisation to access the subconscious through somatic (sensorial feeling) sensing. 4. Vocalisation and physical ex...

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Highlights

  • In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health
Finally Feel Free: Unlock the Power of Radical Expression


Release What’s Been Holding You Back.

Return to Your Authentic Self.

Reclaim Your Peace.

Do you ever feel like…

  • You’re carrying years of stress, grief, or anger in your body?
  • No matter how much you think about it, certain feelings won’t go away?
  • You’re tired of pretending you’re “fine” when inside you’re overwhelmed?

You’re not alone. Most of us were never taught how to safely process emotions—we were taught to push them down, hide them, or “move on.” But emotions don’t just disappear. They live in our bodies until we give them a way out.

That’s what Emotional Release is all about.


What Is Emotional Release?

The method combines practices including psychological parts work, verbal guidance for hypnotic visualisation, myo-fascial body work and tension release, and movement.

It’s a powerful, guided process designed to help you:

  • Unblock stuck emotions that cause stress, anxiety, or burnout
  • Release old pain—from past experiences, heartbreaks, or trauma
  • Reconnect with your body so you feel lighter, calmer, and more present
  • Step into clarity instead of being weighed down by confusion and overwhelm
  • Reset your authentic self by liberating you from the Mother and Father wound
  • Recalibrate your present and future so you move forward unencumbered by trauma

Unlike traditional “talking about it,” this work goes deeper—straight to where emotions are stored in the body.


Imagine…

✨ Waking up with a sense of lightness you haven’t felt in years
✨ Feeling calm and centered—even in stressful situations
✨ No longer being triggered by the same old patterns
✨ Finally breathing freely, like a weight has been lifted
✨ Living as your true, authentic self—not defined by wounds, but empowered by freedom

That’s the power of Emotional Release.


Why It Works

  • Safe & Supported: You’re guided every step of the way—no guessing, no fear of “going too far.”
  • Body-Based: Emotions live in the body, and that’s exactly where we go to free them.
  • Liberating & Recalibrating: By resolving the parental wounds and unprocessed trauma, your present and future align with your authentic self.
  • Lasting Change: When the body releases, the mind follows. It’s not just a temporary fix—it’s a reset.


Who It’s For

✔️ You feel overwhelmed, stuck, or like you’re “carrying too much”
✔️ You’re tired of repeating the same emotional patterns
✔️ You’re ready to heal wounds at their root, not just manage the symptoms
✔️ You want to step into peace, clarity, and the freedom of your truest self


What People Experience

“Although it sounds cheesy it's true. I came back to my heart. It’s like I was finally able to breathe again.” – Kirana, Switzerland.

“Lia's presence, her calming voice and loving presence, makes it feel safe to really express your whole truth, so you finaly let go of the shame and guilt.” – Mark D, USA.


Are You Ready to Feel Free?

This is your invitation to stop carrying what no longer belongs to you.

👉 Book your Emotional Release session today and step into peace, clarity, and freedom.

✨ Your body is ready. Your heart is ready. The question is: Are you?


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ToBEYoga

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From €59.82
Multiple dates