Free

PERSONAL WELLBEING PLAN

Actions and Detail Panel

Free
Event description
PERSONAL WELLBEING PLAN - FOR FAMILY CARERS

About this Event

FREE FOR FAMILY CARERS

PERSONAL WELLBEING PLAN

Support for adult Carers to help you look after your mental wellbeing.

At a convenient time, we'll arrange for either a phone or online discussion with our therapist, Anna. She will then provide a personalised support package for you which will be emailed direct with strategies that are manageable for you. This will be followed up by another call or online session. To book, simply select a date above or email us direct (see below).

About Anna:

"Anna specialises in anxiety and stress management for both adults and children, and is passionate about de-stigmatising both of these topics, providing realistic tools and techniques to help manage them."

If you have any questions please email us: care@affc.org.uk

Browse our other FREE EVENTS in your area:

FEELING GOOD EVENTS MAP

#basildon #brentwood #braintree #castlepoint #chelmsford #colchester #eppingforest #harlow #maldon #rochford #southend #thurrock #tendring #uttlesford #wellbeingworkshops #complementarytherapies

Anna Davies, The Bloom Project

Share with friends

Save This Event

Event Saved