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PGR Well-being - Stress Reduction Techniques

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By White Rose DTP

Creative Stress Reduction & Resourcing Workshop
Fri, Apr 19, 2024 6:00 PM MDT (-06:00)
Free
MBSR-Mindfulness based stress reduction
Tue, Apr 16, 2024 12:00 PM BST (+01:00)
£20
MBSR-Mindfulness based stress reduction
Tue, Apr 16, 2024 6:00 AM BST (+01:00)
£20
MBSR- mindfulness based stress reduction
Tue, Apr 16, 2024 12:30 PM BST (+01:00)
£20
Mindfulness-Based Stress Reduction 8-weeks Online Course
Mon, Apr 22, 2024 6:30 PM EDT (-04:00)
US$550
8 Week Mindfulness Based Stress Reduction Course (Bamba certified)
Mon, Apr 22, 2024 7:00 PM PDT (-07:00)
US$200
Chair Yoga: Gentle Exercises for Stress Reduction and Flexibility
Sat, Apr 20, 2024 10:00 AM PDT (-07:00)
US$50
Mindfulness Based Stress Reduction (MBSR) information session
Wed, Apr 24, 2024 6:00 PM PDT (-07:00)
Free
Ancient Mindfulness - Online Course for Stress and Anxiety Reduction
Tue, Apr 16, 2024 7:00 PM BST (+01:00)
£199
Identifying Signs of Burnout and Stress Management Techniques
Sat, Apr 20, 2024 10:00 AM EDT (-04:00)
Free