Over the past several months due to COVID restrictions and lockdown parents have raised concerns around the impact of reduced physical activity has had on their children and young peoples’ behaviour and overall emotional well-being.

This 1 hour work-shop is intended to bring parents and CAMHS (Child Adolescence Mental Health Service) clinicians together to learn about the importance of remaining physically active and making healthy diet choices. We also aim to create strategies that can help address behavioural and emotional issues that restrictions on physical exercise and diet choices can cause. The workshop will be hosted by two members of the Havering CAMHS PMHT (Primary Mental Health Team), via Webex. You can access it here: https://nelft2.webex.com/meet/trevor.watson.

This is a repeat of the workshops held last month on 26 October 2020.