Physical Exercise & Wellbeing

This twilight will help staff to understand the positive impact that Physical Exercise can have on pupil's physical & mental wellbeing, for example, helping to prevent ill health, improving strength & balance and other skills that link to their Sensory & Physical (EHCP) targets and also improving mood and concentration so that students have the best possible chance of enjoying their experience of My Body, whilst giving them opportunities to explore new activities that may encourage them to lead a healthy active lifestyle throughout the rest of their lives.