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London, United Kingdom
Physiolates offer physio led Pilates classes in Manchester City Centre (in 2 locations: Deansgate and Piccadilly) and Altrincham (ABCD Dance and Drama Studio).
Physiolates is a well-developed service ran by highly qualified physiotherapists and other health professionals to bring Pilates group classes to you. Pilates is a combination of exercises which mainly challenge the core muscles by using your body weight or small piece of equipment.
At Physiolates we offer a range of classes to suit a wide range of skill levels. Growlates classes are ideal for those who are new to the concept of Pilates. It is for those who are keen to learn how to activate their deep core muscles and gain correct postural alignment, moving from beginners to intermediate level exercises.
Our Prolates classes are ideal for those looking to build on the foundation developed in Growlates, or for those who have done Pilates before and are ready for a more advanced mat based workout.
Private sessions are available in a range of our clinic locations.
To book your FREE Physiolates class click on the link below and experience benefits of Pilates with a help of our friendly Physiolates instructors.
We look forward to meeting you soon!
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Giving Pilates the Physio Treatment.
We deliver physiotherapist led Pilates that produces positive results to meet our client's individual needs and goals.
Physiolates is a popular service ran by our highly experienced physiotherapists and health professionals. We provide private and group Pilates sessions in your home, your work and at our studios in Manchester, Cheshire and Liverpool. Our friendly therapists tailor your Pilates experience to suit your needs and achieve your own personal goals.
Why not try a FREE Physiotherapy Led Pilates taster session at one of our Manchester, Cheshire or Liverpool studios?