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Physio Led Pilates with Andrea

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Location

Location

9-19

Bold Street

Liverpool

L1

United Kingdom

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Event description

Description

An intimate and bespoke Pilates class led by a qualified and experienced musculoskeletal Physiotherapist.

This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor, and improve flexibility and posture.

There will be a maximum of 10 spaces so you will benefit from individual tailoring and progression at a level to suit your ability.

The emphasis is on form and education to help prevent injury, complement gym sessions, and treat day to day niggles such as neck, back and knee pain.

My aim is that you leave feeling stronger, healthier, and with greater awareness of your body.

Move Well || Live Well

FAQs

How can I contact the organiser with any questions?

Find me on instagram: physio_pilatesstudio or email andrea@physiopilatesstudio.co.uk.

Are there requirements to attend the class?

Participation is subject to a health screening form, which will be emailed after ticket puchase. If you have any health concerns, seek advice from your GP before starting a new exercise programme. If you have an injury or persistant joint pain, please contact me beforehand as you may benefit from 1:1 assessment or sessions before joining a class.

What's the refund policy?

Tickets are fully refundable. As they are free and spaces are limited, if you can't attend please refund to give someone else the opportunity to come along.

Location

9-19

Bold Street

Liverpool

L1

United Kingdom

View Map

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