Physio Led Pilates with Andrea

Event Information

Share this event

Date and Time

Location

Location

9-19

Bold Street

Liverpool

L1

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

An intimate Pilates class led by a fully qualified and specialist musculoskeletal Physiotherapist.

The class is designed to strengthen and tone the entire body, challenge the core and pelvic floor, and improve flexibility and posture.

There will be a maximum of 10 spaces so you will benefit from individual tailoring, guidance and progression. This gives the class a unique edge as the power of Pilates is combined with expert knowledge and experience of movement patterns, injury recovery, and management of long term conditions.

The emphasis on form and education can complement gym sessions, enhance athletic potential or simply treat day to day niggles such as neck, back and knee pain.

My aim is that you leave feeling stronger, healthier, and with greater awareness of your body.

Move Well || Live Well

Date and Time

Location

9-19

Bold Street

Liverpool

L1

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved