Friday, 24 October

Physiotherapist-led Chair based Pilates, Strength and Conditioning class

By Laura Rodger

Get ready to strengthen your muscles and improve your flexibility in our fun and energizing Physiotherapist-led Chair based Pilates, Strengt

Date and time

Location

Thrive Wellbeing Hub

7 Hampden Road Sale M33 7UB United Kingdom

Good to know

Highlights

45 minutes
In person
Free parking
Doors at 11:45

About this event

Health • Personal health

Physiotherapist-led Chair based Pilates, Strength and Conditioning class

Come join us for a unique fitness experience at Thrive Wellbeing Hub! Our Physiotherapist-led class combines the benefits of Chair based Pilates with Strength and Conditioning exercises. Whether you're looking to improve flexibility, build muscle strength, or simply stay active, this class is perfect for all fitness levels. Join us for a fun and challenging workout led by our experienced physiotherapist. Don't miss out on this opportunity to improve your overall health and well-being!

Organised by

Laura Rodger

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